Fragen mit dem Tag 'trapezius'

Danke Jungs, und ich erwarte nicht, dass Sie in der Lage sein zu diagnostizieren voll. Ich mache Fitness-Studio arbeiten, die ist vielfältig, sondern umfasst Schulter arbeiten, und es ist vielfältig. Es umfasst die ...
17

Wie kann ich meinem alten Vater regelmäßig Sport?

Mein Vater ist in seiner späten 60er-Jahre. Er hat Probleme mit Schmerzen in der Wirbelsäule. Doch sein lebensstil ist nicht sehr aktiv. Er bewegt sich nicht viel und verbringt viel Zeit vor dem Fernseher. Ich denke, seine Muskeln werden auf diese Weise geschwächt und es wird nicht gut für seine Wirbelsäule problem. Wie kann ich ihn regelmäßig trainieren zu stärken, sich selbst und ein besseres Leben haben? Ich denke in diesem Alter kann es schwierig werden für ihn zum normalen übungen. Bitte Lesen Sie auch die Rechnun ...
15.07.2019, 11:34:31
16

Tut jemanden zu verlieren Muskel, wenn Sie nicht trainieren?

Ich hatte große Muskel Gewinne, die etwa 6 Monaten. Aber vor kurzem habe ich aufgehört zu trainieren intensiv, so habe ich etwas Fett. Verliere ich dann Muskeln, wenn ich nicht GEWICHTE heben? ...
23.02.2019, 19:39:07
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